Cacao, Restorative Yoga + Reiki

  • 2 hours
  • Sliding Scale Fee
  • My home or Client's home

Service Description

Join me for a private cacao ceremony for yourself and up to two additional friends. We will connect with the plant spirit of cacao, inviting in deep healing with her medicine. Cacao is a superfood that can help us open up to our own divine wisdom and inner strength when drank in ceremonial doses. We will set intentions and explore our own inner workings. After connecting with the plant medicine, we will continue our healing journey with deeply relaxing restorative yoga. This practice allows us to peel back the layers of stress and anxiety we accumulate in our daily lives. It allows for a reset of our nervous system, helping us connect directly to our "Ojas"; our own vital life force. Other benefits of restorative yoga *Enhances flexibility *Reduces stress & anxiety  *Helps to balance & restore central nervous system by activating the parasympathetic nervous system allowing us to "rest & digest" *Reduces cortisol levels which is a hormone produced directly from stress *Promotes a sense of well being  *Boosts your immune system by regulating nervous system & endocrine system *Helps heal emotional pain  *Helps lose weight We will be held and supported by props and covered in blankets for 15-20 minutes per pose. As you cultivate the relaxation response in your mind & body, I will bathe you in reiki energy and other higher consciousness energies to support you on your healing journey. I also incorporate crystal healing and essential oils into each ceremony upon request. A complimentary crystal and or essential oil roller is included for each participant. **Please note: No two ceremonies are the same and are intuitively guided by the divine each time. They can include gentle movement, pranayama (breath-work), mantras/chanting, mudras, and meditation depending on what I am guided to share. If there is something specific you would like to practice I will honor that request as well. *Weekend appointments are available upon request due to workshops and trainings that I host. If you need a different time than is available on my online schedule please email me at colleen@thesoulnourish.com and I will work to accommodate that request.

Cancellation Policy

To cancel or reschedule please connect with me 24 hours in advance.

Contact Details

+ 410-262-7492

colleen@thesoulnourish.com

USA