Fri, Dec 27


Aluma Yoga

Restoration and Healing Workshop

Registration is Closed
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Restoration and Healing Workshop

Time & Location

Dec 27, 2019, 6:00 PM – 8:00 PM

Aluma Yoga, 10151 York Rd #108, Cockeysville, MD 21030, USA

About the event

Gentle, Healing, Restorative...

a workshop to support your physical & emotional well-being.

Combining gentle, restorative, yin, somatic, vinyasa, and pranayama, this slower paced workshop will help you to release anxiety and stress while increasing mobility and flexibility.  Through mindful movement and breath, we will connect with our energy body to facilitate healing both on the emotional and physical planes. This workshop is suitable for all levels. Expect props, long holds, smudging, cards and easy movement.

​$30 pp Non refundable Non transferable

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