About Me:

Hello, my name is Colleen and I hold many certifications including Holy Fire III© Karuna Reiki Master© and teacher, 500-Hour Certified Yoga Teacher, Certified Inner Alignment Intuitive Spiritual Mentor, and Paq’o / Shamanic Practitioner.

These certifications are a beautiful reflection of what I do but they are not who I Am.

Who AM I?

I Am a daughter, a sister, a friend, a creator, a confident, a critic, a consumer, and so much more.

I AM artistic, emotional, playful, compassionate, sarcastic, tenacious, and resilient and I get angry, sad, mad, and a barrage of other emotions.

I AM all parts authentic soul.

Most importantly, I AM human and I AM you.

I have walked the walk of disembodied purpose.

I have been stuck in fear, separation, and conflict.

I have buried my pain and swallowed my shame and worn so many masks I forgot who I was and why I was here.

Does this resonate?

If so, I invite you to connect because I have learned to shift these vibrations of fear and embrace love.

Through my own self-discovery and healing, I have learned to create a foundation for myself built on stability, purpose, and joy.

One where I felt grounded in my truth and in my heart.

I have woken up to my own Soul Remembrance.

Each day I walk this path with the intention and desire to share what I have learned and re-remembered.

I have learned to connect with the frequencies of Peace, Unity, and Love allowing for deeper levels of HARMONY & JOY, BLISS, ABUNDANCE, AND EMBODIED TRANSFORMATION.

You don't need to feel lost, disconnected or disembodied anymore.

I can assist you on your path of healing and reconnection back to your center and back to your truth.

Learn More

What's In Your Healing Toolbox?

Why These Tools Can Help

Yoga

A consistent yoga practice is an amazing tool to calm & soothe your central nervous system and create inner peace in mind, body, & soul. It also helps to increase body strength & promote flexibility. It is an invitation to slow down, go inward and cultivate balance both inside and out It combines awareness around breath (Pranayama) plus movement (Asana) .

Meditation & Mindfulness

A daily meditation and mindfulness practice can help reduce stress & anxiety, improve memory & focus, improves sleep, and enhances overall emotional health. This can include setting intentions and

"I AM" affirmations to help support your spiritual path of enlightenment.

Pranayama

Pranayama, or conscious breathing, helps reduce anxiety & depression, increases energy levels and helps alleviate stress and feeling overwhelmed.

When practiced regularly this wellness tool can boost your immunity naturally and help with mental fog and clarity and with maintaining vitality & vibrancy.

Holy Fire III Reiki

Reiki is an ancient Japanese healing technique where universal energy is transmitted through the practitioner's hands and into the client.

It is defined as being the energy that lives in all created matter.

Holy Fire Reiki is a spiritual energy that creates wholeness through purification, healing, empowerment, and guidance.

Daily Devotional Practices

I truly believe in the healing benefits of creating and sustaining a daily spiritual practice. Mantra, Yoga, Meditation, Affirmations and other heart based activities like practicing Gratitude can help build momentum in creating more joy & abundance in ones life.

Sacred Soul Connection

Co-creating a connection to your heart and your soul's truth in a safe & sacred container is a beautiful way to begin to heal, grow, transform, and EXPAND in

abundance and love.

We work with our Divine 'I Am" presence to connect deeper to our soul-selves and to share our divine gifts with the world.

It is a space to honor both the shadow and the light.