Self care for mind, body, and soul 

Your Journey starts here

Meet Colleen Kimberly Broersma

Yoga Teacher, Holy Fire Reiki Master, Intuitive Healer
 

Hi, I’m Colleen.

I started on my journey as a healer and yoga teacher wanting to deepen my own practice and to help others learn about the healing qualities of yoga, energy healing, and reiki.    

 

I signed up for yoga teacher training at YogaWorks in Baltimore, MD in 2018 under Camille Moses-Allen and Emily Plauche.

Among the many things I carried away from that experience was learning that yoga is not just about being able to twist your body into complicated postures or balancing on your head. 

It’s about slowing down, going inward, and connecting with your higher self.

It's about being present with your thoughts and your actions..

It’s about practicing loving kindness towards yourself and to others.

It's about releasing that which no longer serves you. 

It's about connecting to your breath and creating space for more abundance, joy, and love.  

It's about losing yourself and finding yourself over and over again.  

Simply put, it’s a way of life.

 

My first experience on my mat was in 2014. I had an “aha” moment that I can best describe as coming home to this place inside myself that always existed, but I never knew about. Since that day I knew I wanted to teach yoga to help guide others on their spiritual & healing journey.  It doesn't matter how old you are, how flexible you are, how much you weigh, or what color you are-yoga is for everyBODY. 

 

In 2018, after the death of my partner and love, Lou, I turned to yoga and reiki to help process my grief. It was during that time that I started to tap into my own intuitive "gifts".  I knew this was beginning of my journey as a healer, lightworker, and wayshower.  

I studied with Mary Pat Hultgen to receive my Reiki I , II and Reiki Master certification.  I currently work with crystals, essential oils, plant medicine, and other healing modalities. 

I was recently guided to co-create sacred Cacao ceremonies honoring Pachamama and the eight holy days of the earth.

I love connecting with the earth and nature and sharing her healing qualities both on the mat and off the mat.   

 

In 2020 I started my journey with YogaFarm Ithaca to receive my 500 hour designation as a Kundalini teacher. 

In this beautiful training I am also receiving wisdom & knowledge about Ayurveda, the Enneagram (I'm a 2w1), lunar phases and menstrual cycles and how to teach kundalini with all of these beautiful facets interwoven into the classes. 

(Look for my Rebirthing & Chanting workshops!)

This has been one of the most profound and enriching experiences of my life both personally and as a healer & teacher.  

 

Throughout these recent life experiences I've come to realize that we as individuals, and as a collective, need healing.  

It's not that we are broken, for we are ALL divine beings of light.

It's more about having access to as many ascension tools as possible to help us on our journey through life. 

 

Upon that inspiration, I created The Soul Nourish to offer yoga—including Gentle, Restorative, Healing yoga, Kundalini, & Meditation. 

I also offer intuitive healing and plant medicine/cacao ceremonies as tools to guide you on your healing journey and ascension process.

 

My team in spirit of the highest resonance & light

 include Divine Mother, Great Spirit,

 the Archangels/Angelic realm, Ascended Masters, Pachamama,  Seven Sacred Flames, Lord Ganesha, Mother Mary, Mary Magdalene, Kali, Isis, Maa Durga, all star-beings of higher consciousness & light/my star family, Masters of Thunder. High Priestesses of the White Eagle, and all of the sacred allies that love us unconditionally.  

.

I am here to hold the higher frequencies while the 3D timelines dismantle and we ascend to the 5D energies of unconditional love. 

 

If this resonates with you, please reach out. Let me NOURISH your SOUL. Let me be your #SoulSupport.

"I have experienced first hand the incredible healing power of yoga and intuitive energy healing; mind, body, & spirit.  

 

 I truly believe yoga and reiki helps us create space for more love and abundance in our lives.   I find joy and purpose connecting with my students and clients, creating a healing sacred space, on & off the mat."     Colleen 

 

Why These Tools Can Help

 

What's In Your Healing Toolbox?

Yoga 

A consistent yoga practice is an amazing tool to calm & soothe your central nervous system and create inner peace in mind, body, & soul. It also helps to increase body strength & promote flexibility. It is an invitation to slow down, go inward and cultivate balance both inside and out. 

Meditation & Mindfullness

A daily meditation and mindfulness practice can help reduce stress & anxiety, improve memory & focus, improves sleep, enhances overall emotional health. This can include setting intentions and

"I AM" affirmations to help support your spiritual path of enlightenment. 

Pranayama 

Pranayama, or conscious breathing, helps reduce anxiety & depression, increases energy levels and helps alleviate stress and feeling overwhelmed.  

When practiced regularly this wellness tool can boost your immunity naturally and help with mental fog and clarity. 

Reiki & Energy Healing 

Reiki is an ancient Japanese healing technique where universal energy is transmitted through the practitioners hands into the client. Reiki treats the whole person, body, mind and spirit, to achieve balance and restore optimum health.

Plant MEdicine 

I truly believe in the healing benefits of plants for mind & body. I use Young Living essential oils, crystals from the earth  & the plant spirit cacao as healing modalities in my own life and with clients.

Mantras & Mudras 

Mantra is a sound combination, or hymn, that harnesses and commands the life force and energy within. Mudras direct that energy helping to create new neural-pathway's in our brain to reinforce a positive mindset. 

 

Testimonials

Colleen is amazing! Her knowledge and passion for yoga shines though her practice. She guided our class in a wonderful restorative practice, was very helpful in explaining the poses to everyone, and went at a comfortable pace for the whole class. I left her class feeling relaxed and ready to start my day with positive intentions. Can’t wait to practice with Colleen again- Highly recommend!

— Molly Meneely

 

Offerings

Yoga at Home
Yoga & Meditation
Reiki Treatment
Intuitive Healing Sessions 
Buddha Statue
 Mini Reiki & Yoga Sessions
Cacao Ceremonies 
+ Offerings 
 

Colleen's Weekly Classes + Upcoming Events:

Restorative Yoga- Virtual & In-Person 

Mondays @ 6:30pm

Thursdays @ 4pm

$20 drop in

 

Movement Lab - 301 W 29th St, Baltimore, MD 21211

 

Sign Up Here: 

https://www.themvmtlab.com/classes/

Unity Earth Cacao Ceremony + Gong Sound Bath

April 17th, 2021 @ 1pm

Real Eyes Meditation Center 

13554 Triadelphia Rd Ellicott City, MD 21042

Donation-based with all donations going to Real Eyes.

*Must Pre-Register by April 16th by emailing colleen@thesoulnourish.com 

Gentle Yoga Pop-Up - Virtual & In-Person 

April 14th,  18th & May 9th, 2021 
$20 drop in


Movement Lab

301 W 29th St

Baltimore, MD 21211


Sign Up Here: 

https://www.themvmtlab.com/classes/

Full Moon Cacao Ceremony & Restorative Yoga with Becca Steinbach & Colleen Kimberly Broersma 
April 25th, 2021

2PM-4:30PM 


Movement Lab

301 W 29th St

Baltimore, MD 21211

 

For More Info & to Sign Up: https://www.themvmtlab.com/events/

Outdoor Pop-Up Gentle Yoga 

at Colleen’s Casa

Tuesdays in May & June 

6pm

Preregistration required by emailing colleen@thesoulnourish.com 

$10 suggested donation 

 

PayPal: colleen@thesoulnourish.com

Venmo: @ColleenTheSoulNourish

 

Your Soul Support Starts Here

Contact Info

Phone
Email
Address

410-262-7492

Baltimore, Md. 21212