Self care for mind, body, and soul 

Your Journey starts here

Meet Colleen Kimberly Broersma

Yoga Teacher, Reiki Master, Intuitive Healer
 

Hi, I’m Colleen. I started on my journey to become a yoga teacher wanting to deepen my own practice and to help others learn about the healing qualities of yoga.   

 

I signed up for yoga teacher training at YogaWorks in Baltimore,MD in 2018. Among the many things I carried away from that experience includes knowing that yoga is not just about being able to twist your body into complicated postures or balancing on your head, although those things do happen. 

It’s about slowing down, going inward and connecting with your higher self.

It's about being present with your thoughts and your actions..

It’s about practicing loving kindness towards yourself and to others.

It's about connecting to your breath and creating space for more abundance, joy, & love.  

 

Yoga is your spiritual advisor and personal trainer all in one. Simply put, it’s a way of life.

 

My first experience on my mat was in 2014. I had an “aha” moment that I can best describe as coming home to this place inside myself that always existed, but I never knew about. Since that day I knew I wanted to teach yoga. I want to lead by example and help demonstrate that yoga is FOR EVERYONE.

 

In 2018, after the death of my boyfriend, I turned to yoga and reiki to help process my grief. It was during that time that I decided to pursue my dream of becoming a wellness advocate, yoga teacher, and healer. I studied with Mary Pat Hultgen to receive my reiki master certification. I am also certified to hold sacred cacao ceremonies honoring Pachamama. 

My singular goal is to help others deal with stress, anxiety, grief—all types of grief—and everyday life in a healing and healthy way. 

 

I realized through my own experience we ALL need to heal.

 

Upon that inspiration, I created The Soul Nourish to offer yoga—including gentle, restorative, healing yoga/yoga for grief—and reiki mindfulness, and plant medicine as tools to help with everyday life. If this resonates with you, please reach out. Let me NOURISH your SOUL. Let me be your #SoulSupport.

 

Why These Tools Can Help

 

What's In Your Healing Toolbox?

Yoga 

A consistent yoga practice is an amazing tool to calm & soothe your central nervous system and create inner peace in mind, body, & soul. It also helps to increase body strength & promote flexibility, 

Meditation & Mindfullness

A daily meditation and mindfulness practice can help reduce stress & anxiety, improve memory & focus, improves sleep, enhances overall emotional health.

Pranayama 

Pranayama, or conscious breathing, helps reduce anxiety & depression, increases energy levels and helps alleviate stress and feeling overwhelmed.  

Reiki & Energy Healing 

Reiki is an ancient Japanese healing technique where universal energy is transmitted through the practitioners hands into the client. Reiki treats the whole person, body, mind and spirit, to achieve balance and restore optimum health.

Gratitude 

Practicing gratitude has an endless amount of benefits which include cultivating & creating more joy, happiness, and abundance in your life. 

Setting Daily intentions

Setting an intention is a powerful tool to help cultivate positive change in your life.

 

Testimonials

Colleen is amazing! Her knowledge and passion for yoga shines though her practice. She guided our class in a wonderful restorative practice, was very helpful in explaining the poses to everyone, and went at a comfortable pace for the whole class. I left her class feeling relaxed and ready to start my day with positive intentions. Can’t wait to practice with Colleen again- Highly recommend!

— Molly Meneely

 

Offerings

Yoga & Meditation
Reiki & Healing Sessions 
 Mini Reiki & Yoga Sessions
 

Your Soul Support Starts Here

Contact Info

Phone
Email
Address

410-262-7492

Baltimore, Md. 21212